Cross pair

AUD/NZD(Aussie Kiwi)

AUD/NZD pairs the two Antipodean currencies. It is the lowest-volatility commodity cross in retail forex and trades almost entirely on RBA vs RBNZ policy divergence.

2.0 to 4.0 pips
Typical spread
40 to 70 pips
Daily range
$6 to $7
Pip value / lot
Sydney + Asian (5 PM to 3 AM ET)
Best session

What is AUD/NZD?

AUD/NZD pairs two closely-linked Antipodean economies. Australia and New Zealand are neighbors, trade extensively with each other, and have strongly correlated economies. The result is one of the tightest-ranging crosses in retail forex.

Daily ranges of 40 to 70 pips are typical. The pair often trades sideways for weeks with clean horizontal support and resistance, making it a classic range-trade favorite.

Base currency
AUD (Australian Dollar, Australia)
Quote currency
NZD (New Zealand Dollar, New Zealand)
Pip location
4th decimal (0.0001)
Volume share
under 0.5% of daily global forex turnover

When to trade AUD/NZD

AUD/NZD trades almost exclusively during the Sydney + Asian session (5 PM to 3 AM ET). Both home markets are open and most catalysts (RBA, RBNZ, Chinese data) drop in this window.

Avoid the NY session โ€” both home markets are closed and the pair drifts in 5-15 pip ranges. Don't trade AUD/NZD during US hours.

Best session
Sydney + Asian (5 PM to 3 AM ET)
Avoid
NY (8 AM to 5 PM ET, dead session)

News events that move AUD/NZD

RBA and RBNZ rate decisions are the only events that reliably produce 100+ pip moves on AUD/NZD. When the two central banks diverge (one hiking while the other holds), the cross can move 150-200 pips on the announcement.

AU and NZ CPI prints produce 40-60 pip moves. GDT dairy auctions (every two weeks) affect NZD slightly.

Central banks
Reserve Bank of Australia (RBA), Reserve Bank of New Zealand (RBNZ)
Key releases
RBA rate decisions, RBNZ rate decisions, AU / NZ CPI, Chinese data, GDT dairy auctions

Want the full event calendar? See the economic calendar, and look up unfamiliar terms in the forex glossary.

AUD/NZD FAQ

Why is AUD/NZD so range-bound?
Australia and New Zealand share extensive trade, financial integration, and correlated business cycles. RBA and RBNZ policy tends to move in similar directions, limiting the divergence that drives directional moves.
Is AUD/NZD good for range trading?
Yes. It is one of the cleanest range pairs in retail forex. Best traded with mean-reversion strategies on the 4H and Daily.
What is the typical spread on AUD/NZD?
2.0 to 4.0 pips on most ECN brokers. Wider during NY hours.
When is the best time to trade AUD/NZD?
Sydney + Asian session (5 PM to 3 AM ET). Both home markets are active. Skip NY hours entirely.
What is the GDT auction?
GlobalDairyTrade. Fonterra (NZ's dairy cooperative) runs an auction every two weeks. Strong auction prices support NZD and push AUD/NZD lower.
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