Volatility measure

ATRAverage True Range

ATR (Average True Range) measures the average size of price ranges over a lookback period. ATR is not directional; it tells you how big a typical bar is, which is exactly what you need to set non-arbitrary stops.

14 candles
Default period
Pips/dollars per period
Range
N/A (not directional)
Signal levels
Stop placement + position sizing
Best use

What is ATR?

ATR was introduced by J. Welles Wilder Jr. in 1978 alongside RSI. It measures the average daily (or per-period) range, accounting for gaps. ATR is direction-agnostic โ€” it does not predict whether price goes up or down, only how wide the typical range is.

Where most indicators try to predict direction, ATR predicts magnitude. That makes it uniquely useful for the two most important practical decisions in trading: where to place a stop loss, and how big a position to take. Both should scale with realized volatility, not with arbitrary pip counts.

Category
Volatility measure
Default settings
14 candles
Signal range
Pips/dollars per period
Introduced by
J. Welles Wilder Jr., 1978

How ATR works

True Range for a single bar is the largest of three values:

TR = max(High - Low, |High - PriorClose|, |Low - PriorClose|)

The first term is the bar's own range. The second and third terms catch gaps โ€” if price gaps up overnight and opens above the prior close, the gap is included in TR. ATR is then the smoothed average of TR over the lookback (14 by default, using Wilder's smoothing).

The resulting value is in the same units as price. ATR(14) of 80 pips on EUR/USD means the average 14-bar range is 80 pips. On a stock at $100, ATR(14) of $2 means the average bar swings $2.

How to use ATR

Two essential applications.

1. Stop placement: Set initial stops at a multiple of ATR away from entry. A 1.5x or 2x ATR stop is far enough that normal noise won't take it out, but tight enough that genuine reversals do. This automatically adapts to current volatility โ€” a 50-pip stop on a quiet EUR/USD day is the same risk as a 100-pip stop during high-volatility ECB week.

2. Position sizing: Combine ATR with your fixed-percent risk rule. Size each trade so a 1.5x ATR stop equals 1% of account. This means you size smaller in volatile conditions, larger in calm ones โ€” automatically.

Avoid using ATR as a directional signal. It is not designed for entries. Rising ATR tells you volatility is increasing; falling ATR tells you it is contracting. Neither tells you which way price will move.

Want more practical context? Look up unfamiliar terms in the forex glossary, or see how indicators stack on real charts in the trading blog.

ATR FAQ

What is the standard ATR period?
14 is the original default from Wilder. Some traders prefer 20 for smoother readings, others use 5-7 for very short-term work. Stick with 14 unless you have a specific reason to change it โ€” the default is widely used and well-tested.
How do I use ATR for stop loss placement?
A common approach is to multiply ATR by 1.5 to 2.0 and place the stop that many pips beyond your entry. On EUR/USD with ATR(14) of 80 pips, a 1.5x ATR stop is 120 pips. This adapts automatically to current volatility instead of using a fixed pip count.
What is the difference between ATR and Bollinger Bands?
Both measure volatility. ATR uses true range (smoothed average bar size). Bollinger Bands use standard deviation of price (statistical dispersion around a moving average). ATR is purely scalar; Bollinger Bands also tell you where price sits relative to its average. They are complementary, not redundant.
Can ATR predict the direction of a move?
No. ATR is direction-agnostic. It tells you the size of typical price swings, not which way they will swing. Combining ATR with a directional indicator (RSI for divergence, EMAs for trend) is how it becomes useful for entries.
Should ATR be smaller or larger for me to trade?
Larger ATR means wider potential moves โ€” which means more profit potential and more risk. Calm markets (low ATR) suit mean-reversion strategies. Volatile markets (high ATR) suit breakout strategies. Match your strategy to the regime, not the other way around.
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